Teen girls face intense social pressures that contribute to rising rates of anxiety, depression, and eating disorders. The solution isn’t just what you do, but who you are: a supportive mother.
Author Heather Holleman suggests the most effective approach is active listening. Let your daughter express herself fully without interruption, even if she struggles with words. Often, she needs to be heard more than she needs advice.
Be available on her terms, not just yours. Teens may open up at unexpected times, so patience is key. Focus on understanding her perspective and ensuring clear communication.
This conversation covers key areas:
- The power of truth and love in shaping a daughter’s identity.
- Understanding the pressures of acceptance and popularity.
- How faith builds confidence in social interactions.
- Practical steps: trusting God, sharing personal stories, journaling.
If your daughter is struggling, Focus on the Family provides Christian counselors who offer support, prayer, and guidance. Call 1-800-A-FAMILY (232-6459) during business hours for help.
A strong faith foundation gives girls the resilience to navigate a challenging world. By listening, understanding, and offering unwavering support, mothers can help their daughters develop healthy, Christ-centered identities.
